Yoga Retreat with Juliet Forch

Date: 
26 May 2017 to 28 May 2017

"ORGAN SUPPORT PRECEDES INITIATION OF BREATH, WHICH PRECEDES MOVEMENT" - Bonnie Bainbridge Cohen

Over this weekend we will familiarise ourselves with the dynamic relationship between the internal organs and the musculoskeletal body.

Exploring the possibility of initiating movement from the organs and following that subtle action with the whole body we experience an increase in the range and strength of the postures as the "effort to perform them becomes effortless."

Juliet has studied yoga since 1990. In 2000 she established the Papakura Yoga Centre where she is the principal teacher. Juliet is a Senior Associate teacher with Donna Farhi, with whom she continues to study and assist.

For reservations contact : Charlotte 027 211 7740 or email charlotte.h@actrix.co.nz. For enquiries regarding yoga email juliet.forch@gmail.com

Click here to download brochure.