Yoga and Ayurveda Retreat

Date: 
13 April 2018 to 15 April 2018

This is a unique opportunity to take some quality time out, recharge your batteries, nurture yourself and slow down with the ancient sister sciences of Yoga and Ayurveda. This retreat comprises two relaxing days of yoga, ayurvedic self-care rituals, delicious organic vegetarian cuisine, like-minded people, an evening programme of music and meditation, and inspiring talks will increase your knowledge and experience of how to live according to the healing wisdom of Yoga and Ayurveda.

Surrounded by the beauty of the Otaki River and extensive gardens, the venue at Riverslea Retreat in the Otaki Gorge caters wonderfully for the needs of nature lovers.

The cost for the retreat is $390 (early bird until 1 March, $420 thereafter) which includes 2 nights shared accommodation, 6 main meals plus afternoon tea, 4 yoga classes (2 vinyasa flow, 2 yin yoga classes), 2 talks and plenty of time to rest and enjoy. Payment by instalments is possible. The retreat starts at 6pm on Friday and finishes at 4pm on Sunday.

Be in touch if you would like to reserve your place or have any queries. Anja on 021 023 50601 or anja@avida.co.nz