The Stillness Within - A Special Guided Retreat on Improving Concentration with Buddhist Monk and NZ National Spiritual Director Gen Kelsang Rabten

Date: 
02 November 2018 to 05 November 2018

About the Retreat

With concentration our mind becomes bright and clear like a cloudless sky, and we naturally experience deep inner strength and mental stability. Through it, the pain and turbulence of unhappy thoughts and craving naturally subsides and it is easy to remain peaceful. It is said that pure concentration gives us the freedom to accomplish the self-transformation we wish for, whereas without it we are a slave to our negative minds and limiting self-conceptions.

On this special retreat Gen Rabten will teach and guide simple yet profound meditations that improve concentration and mindfulness, and empower us to maintain a peaceful and happy mind in daily life. Dive into the silence and clarity of your own mind and experience the tranquility and transformative quality of the mind’s pure nature, allowing you to progress towards the person you want to be. This retreat is suitable to those new to meditation as well as experienced practitioners.

Everyone is welcome.

Contact info@meditateinwellington.org, for more details https://meditateinwellington.org/weekend-meditation-retreat-with-gen-rab...